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Your coach,in your pocket.

Your coach gives you one app for everything: today's workout, your meals, your check-in and your messages. Free, on iPhone and Android, in Dutch and English.

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One week with your coach.All of it in one app.

  1. Mon
  2. Tue
  3. Wed
  4. Thu
  5. Fri
  6. Sat
  7. Sun

  • Your week is readyMon

    Three workouts and new macros from your coach

  • Upper body A doneTue

    Bench 62.5 kg × 8, a new best

  • Lunch loggedWed

    One barcode scan · 540 kcal · 42 g protein

  • Message from your coachThu

    “Strong week. Add 2.5 kg on bench Friday.”

  • Check-in sentSun

    Weight, photos and sleep in about a minute

Your coach sees every bit of it, so next week is built on this one.

  • Train

    Today's workout with videos; log sets, reps and weights as you go.

  • Eat

    Your meal plan and macros; scan a barcode or snap a photo to log.

  • Check in

    A one-minute check-in, habits with streaks, progress photos.

  • Talk

    Message your coach and join their community.

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Open the link in the invite, or sign in with the email your coach used.

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